Meet Heather
I am so glad that you have found my website! Everyone deserves to be happy and comfortable in mind, body, and relationships. Unfortunately, anxiety, stress, self-doubt, depression, and plain old bad feelings can knock you out of life’s driver’s seat. Heightened self-understanding and tailored-to-you coping strategies can give you back your joy and belief in life’s possibilities. This is what I hope to achieve though our work together. I will be honored to walk with you in your story with both my head AND my heart.
A bit about my background . . . I am a Licensed Clinical Social Worker (LCSW) in the state of Texas. I hold an MSSW from UT Austin and a BA from the College of William & Mary. Prior to launching my own practice, I worked for several years as a psychotherapist seeing individuals and couples at Therapy Austin. Before that I worked at UT’s Employee Assistance Program, where I provided individual counseling to university employees. At UT, I also facilitated several groups on making healthy habit changes for improved mental health. In addition to my social work license, for many years I held a massage therapy license. After twenty years of studying and working with the body, I am very aware of how the mind and body affect one another. I am able to use this holistic perspective in counseling to help you discover how to feel your best.
My clients have described me as deeply caring, nonjudgmental, insightful, and funny. Helping you live your best life is my passion. Please call me () or use the GET STARTED button to request a free 15-minute phone session. I look forward to beginning this journey together!